:: Going Bananas ::
Wed, 04 Aug 2005
Run: 2.88km, 20mins
Stairs: 119 floors, 20mins
Abs: 5 sets
Arm Curls: 3 sets
Things are looking good. My timings are getting better. But to think that I only have a mth till the BIG day I'm getting cold feet! Sheesh!!
And another good tip, eat 2 bananas before your workout/run and it is enough to fill u up for a whole 2 hours.
Run: 2.88km, 20mins
Stairs: 119 floors, 20mins
Abs: 5 sets
Arm Curls: 3 sets
Things are looking good. My timings are getting better. But to think that I only have a mth till the BIG day I'm getting cold feet! Sheesh!!
And another good tip, eat 2 bananas before your workout/run and it is enough to fill u up for a whole 2 hours.

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