Mon, 11 July 2005

Run: 3km, 30mins

Fri, 15 July 2005

Stairs: 101 floors, 20mins
Run: 1.04km, 10mins
Swim: 32 Laps, 60mins

And as for the butt muscles, naaaah, i was too lazy to work it. I will gloat on my butt fats for now.. *winks*