:: perserverence ::
Thurs, 25 Aug 2005
Run: 2.87km, 20mins
Stairs: 70floors, 10mins
Interval Climb: 10mins
It's all mental really and yesterday, it did take me a bit more effort as I was wheezing. Kept playing it in my mind and repeated that it will all be over in a jiff.
On another note, all these high level intensity I'm feeling is soo not gd. Not healthy at all. Everything is dwindling to pieces and you are just left praying and thinking when it can all be over. Idan Reichels Projects helps to soothe all these angry nerves and it sure as hell RAWKS!!
Run: 2.87km, 20mins
Stairs: 70floors, 10mins
Interval Climb: 10mins
It's all mental really and yesterday, it did take me a bit more effort as I was wheezing. Kept playing it in my mind and repeated that it will all be over in a jiff.
On another note, all these high level intensity I'm feeling is soo not gd. Not healthy at all. Everything is dwindling to pieces and you are just left praying and thinking when it can all be over. Idan Reichels Projects helps to soothe all these angry nerves and it sure as hell RAWKS!!
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