:: 10 Steps to Control Ur Feelings of Angst (tried n tested) ::

1. Run on e treadmill. Do up to 3km within 20mins.


2. Stairclimb to 100 floors within 20mins.


3. Doing the laundry for ALL your clothes. Handwash helps more as compared to machine wash.


4. Iron ALL clothes


5. Do a thorough spring cleaning to ur room. (if e angst level is higher, spring clean every inch of ur house)


6. Cut off your hair (with a hairdresser's help of course)


7. Start creating some crafts/paintings/designs n make a mess of ur whole room again! So nw u can clean it all over again *winks*


8. Blast e stereo to any of ur fav Rock Songs


9. Dance (like a mad woman n dun forget e head banging) & sing (more to shouting i guess) to the songs blasting frm ur stereo


10. Re-design ur whole room. (bt i dun advise on this coz halfway thru, i kinda give up on e whole ting)

So there u go!